Opening Hours

Open Gym is available at any point during our opening hours.

MONDAY TO FRIDAY

6am - 11am
Closed 11am - 3pm
3pm - 8pm

SATURDAY

9am - 12pm

Sunday

Closed


Monday

CrossFit Class

6am
7am
9:30am

4pm
5pm
6pm

 

Tuesday

CrossFit Class

6am
7am
9:30am

4pm
5pm
6pm

CARDIO SMASH

7pm

 

Wednesday

CrossFit Class

6am
7am
9:30am

4pm
5pm
6pm

Strength & Power

7pm

 

Thursday

CrossFit Class

6am
7am
9:30am

4pm
5pm

Functional Bodybuilding

6pm

Fundamentals

7pm

 

Friday

CrossFit Class

6am
7am
9:30am

4pm
5pm
6pm

 

Saturday

Team Games

9am

ENDURANCE

10am

 

Sunday

Functional Bodybuilding

10am